Practice

“Do your practice and all is coming.” – Sri K Patthabi Jois

My aim is to teach pregnancy yoga in my village in May. But how can I teach when I struggle to practice?  Perhaps I am not alone.  Do we all struggle to be disciplined in the things we love?  Is it about breaking a habit (getting on with the day without yoga) or making a habit (doing yoga before anything else)?  Perhaps if I write ‘yoga’ on my list, then it is more likely to happen? Or less?

Every day is a chance to begin again. So today, this morning, I will get out my mat and I will begin. Again.

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